Carb Counting

Using 3 different methods you will learn how to accurately count the amounts of carbohydrates in your food. You will learn how food affects blood sugar, how insulin affects blood sugar and how much insulin you need to take based on carbohydrate amount and blood sugar reading.

This class teaches you how to control your blood sugars by counting carbohydrates correctly and keeping your carbohydrate intake consistent from meal to meal.  You will learn targets for carbohydrate intake as well as how to adjust insulin based on carbohydrate intake

Call to sign up for class at (505) 872-1002.